newImage: newT he dumbbell French press is an amazing exercise for increasing the size and strength in your triceps and is one of the only exercises to work all 3 heads of the triceps muscle. Adding the dumbbell French press to your workout routine will help you to increase muscle mass and therefore the size of your arms.

Dumbbell French Press .

Author: Bob MathewsViews: 11K

arm dumbbell french press

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